What is a piece of advice, a practice, or an experience that has positively transformed your life and that you believe everyone should experience at least once?What is a piece of advice, a practice, or an experience that has positively transformed your life and that you believe everyone should experience at least once?
One transformative experience that I believe everyone should try at least once is the practice of mindfulness meditation. This activity involves dedicating time to focus on the present moment, acknowledging